Fish With Watercress and Mango Salad

  • Season 4 fillets with 1/2 tsp salt & 1/4 tsp pepper
  • Heat 1 tsp olive oil in large nonstick skillet over medium-high heat
  • Add half the fish and cook until opaque, 1-2 min per side
  • Transfer to plate 
  • Add 1 tsp oil 
  • Cook remaining fillets
  • Whisk together lime, honey, ginger, red pepper flakes, 1/4 cup of olive oil, 1/4 tsp salt, & 1/4 tsp pepper
  • Divide 6 cups watercress (stems removed), cut mango, & 1/2 thinly sliced red onion among 4 plates.
  • Add fish
  • Drizzle with dressing

Comments